---
title: "Ounce of Self"
type: "MusicGroup"
url: "https://themetalnet.com/band/ounce-of-self"
genre: "Heavy Metal"
---

# Ounce of Self

**Ounce of Self** is a heavy metal band.

Ounce of Self is an American heavy metal band formed in Los Angeles, California, gaining most of their fame from performances at The Knitting Factory in New York City, as well from featuring one of their songs, "Drink Up" in the Xbox 360 version of the music video game Guitar Hero II. The Guitar Hero II version of "Drink Up" was remade due to the content in the lyrics. On their home page, the band claims several influences as Black Sabbath, Pantera, Alice in Chains and Megadeth.

Biography source: https://en.wikipedia.org/wiki/Ounce_of_Self

## Facts

| Field | Value |
| --- | --- |
| Name | Ounce of Self |
| Genre | Heavy Metal |
| Parent genre | Heavy Metal |
| Origin | Los Angeles |
| Releases in catalog | 1 |

## Genres

[Groove Metal](https://themetalnet.com/genre/groove-metal) · [Heavy Metal](https://themetalnet.com/genre/heavy-metal)

## Discography

| Year | Release | Type |
| --- | --- | --- |
| 2006 | [Ounce of Self](https://themetalnet.com/album/752a62ff-3149-48d7-9eae-5b991fdcbd78) | Album |

## Related bands

- [Incubus](https://themetalnet.com/band/incubus) (listened together)
- [Every Time I Die](https://themetalnet.com/band/every-time-i-die) (listened together)
- [Unrise](https://themetalnet.com/band/unrise) (same tags)
- [Chaos Addiction](https://themetalnet.com/band/chaos-addiction) (same tags)
- [Skyborn's](https://themetalnet.com/band/skyborn-s) (same tags)
- [Zorn](https://themetalnet.com/band/zorn-26a56c4e) (same tags)
- [Shutdown](https://themetalnet.com/band/shutdown) (same tags)
- [LOMMI](https://themetalnet.com/band/lommi) (same tags)
- [Bloodshot](https://themetalnet.com/band/bloodshot) (same tags)
- [Bogotah](https://themetalnet.com/band/bogotah) (same tags)
- [Doömzday](https://themetalnet.com/band/doomzday) (same tags)
- [12 Gauge](https://themetalnet.com/band/12-gauge) (same tags)

## Official and external links

- metal archives: https://www.metal-archives.com/bands/Ounce_of_Self/77759

---

Source: [TheMetalNet https://themetalnet.com/band/ounce-of-self](https://themetalnet.com/band/ounce-of-self). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt