---
title: "The Man by Sponge"
type: "MusicAlbum"
url: "https://themetalnet.com/album/dc298173-beb5-3ca3-a61a-5402df4b4cab"
artist: "Sponge"
year: 2005
label: "Idol Records"
---

# The Man

**The Man** is an album by Sponge, released in 2005 on Idol Records.

## Facts

| Field | Value |
| --- | --- |
| Title | The Man |
| Artist | Sponge |
| Type | Album |
| Year | 2005 |
| Label | Idol Records |
| Catalog number | IR 053 |
| Tracks | 10 |
| Place in discography | 7 of 14 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | The Man | 4:23 |
| 2 | Higher, Part 1 | 3:51 |
| 3 | Fame and Glory | 4:08 |
| 4 | Glue | 4:18 |
| 5 | Back Against the Wall | 3:31 |
| 6 | Unlucky | 5:08 |
| 7 | Feels Like Love | 3:48 |
| 8 | Higher, Part 2 | 3:19 |
| 9 | Shittier Day Than Me | 4:02 |
| 10 | All the Drugs in the World | 5:31 |

## Genres

[Alternative Metal](https://themetalnet.com/genre/alternative-metal)

## In the discography

- Previous release: [Hard to Keep My Cool (2005)](https://themetalnet.com/album/58f19933-1e52-3960-ab46-9ff15b0355a7)
- Next release: [Galore Galore (2007)](https://themetalnet.com/album/b9923674-ee08-3e7d-8dbf-1f390d01a17c)

## Artist

- [Sponge](https://themetalnet.com/band/sponge)

---

Source: [TheMetalNet https://themetalnet.com/album/dc298173-beb5-3ca3-a61a-5402df4b4cab](https://themetalnet.com/album/dc298173-beb5-3ca3-a61a-5402df4b4cab). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt