---
title: "Rise & Shine by John Kay"
type: "MusicAlbum"
url: "https://themetalnet.com/album/cc9a2241-cb91-4dc2-bab1-1ff59adb7b83"
artist: "John Kay"
year: 1990
label: "I.R.S. Records"
---

# Rise & Shine

**Rise & Shine** is an album by John Kay, released in 1990 on I.R.S. Records.

## Facts

| Field | Value |
| --- | --- |
| Title | Rise & Shine |
| Artist | John Kay |
| Type | Album |
| Year | 1990 |
| Label | I.R.S. Records |
| Catalog number | IRSD-82046 |
| Tracks | 10 |
| Place in discography | 5 of 7 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Let's Do It All | 3:58 |
| 2 | Time Out | 3:47 |
| 3 | Do or Die | 4:07 |
| 4 | Rise and Shine | 4:06 |
| 5 | The Wall | 6:22 |
| 6 | The Daily Blues | 3:37 |
| 7 | Keep Rockin' | 4:03 |
| 8 | Rock'n Roll War | 7:07 |
| 9 | Sign on the Line | 3:45 |
| 10 | We Like It, We Love It | 4:54 |

## Genres

[Heavy Metal](https://themetalnet.com/genre/heavy-metal)

## In the discography

- Previous release: [Paradox (1984)](https://themetalnet.com/album/40fe4fd9-41c3-3af8-8612-603a731191c5)
- Next release: [Heretics and Privateers (2001)](https://themetalnet.com/album/34f17265-8557-3174-b858-0b83d3809e30)

## Artist

- [John Kay](https://themetalnet.com/band/john-kay)

---

Source: [TheMetalNet https://themetalnet.com/album/cc9a2241-cb91-4dc2-bab1-1ff59adb7b83](https://themetalnet.com/album/cc9a2241-cb91-4dc2-bab1-1ff59adb7b83). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt