---
title: "Instructions by HECK"
type: "MusicAlbum"
url: "https://themetalnet.com/album/be390b0a-169f-4c37-bddc-339679d3a940"
artist: "HECK"
year: 2016
---

# Instructions

**Instructions** is an album by HECK, released in 2016.

## Facts

| Field | Value |
| --- | --- |
| Title | Instructions |
| Artist | HECK |
| Type | Album |
| Year | 2016 |
| Tracks | 10 |
| Place in discography | 4 of 4 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Good as Dead | 4:11 |
| 2 | Mope | 2:46 |
| 3 | A Great Idea Bastardised | 3:28 |
| 4 | The Great Hardcore Swindle | 3:55 |
| 5 | Fastback | 1:14 |
| 6 | Don't Touch That Dial | 3:26 |
| 7 | The Breakers | 3:11 |
| 8 | Totem | 2:34 |
| 9 | White Devil | 2:10 |
| 10 | I. See the Old Lady Decently II. Buried Although III. Amongst Those Left Are You | 16:08 |

## Genres

[Mathcore](https://themetalnet.com/genre/mathcore)

## In the discography

- Previous release: [KNOCKOUT MACHINE (2013)](https://themetalnet.com/album/81283b03-5718-41f9-b1b1-d8406559c1da)

## Artist

- [HECK](https://themetalnet.com/band/heck)

---

Source: [TheMetalNet https://themetalnet.com/album/be390b0a-169f-4c37-bddc-339679d3a940](https://themetalnet.com/album/be390b0a-169f-4c37-bddc-339679d3a940). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt