---
title: "Elements of Instability by Fuck You and Die"
type: "MusicAlbum"
url: "https://themetalnet.com/album/b09a826e-686d-4324-a640-78ccd9f7b5a4"
artist: "Fuck You and Die"
year: 2014
label: "[no label]"
---

# Elements of Instability

**Elements of Instability** is an album by Fuck You and Die, released in 2014 on [no label].

## Facts

| Field | Value |
| --- | --- |
| Title | Elements of Instability |
| Artist | Fuck You and Die |
| Type | Album |
| Year | 2014 |
| Label | [no label] |
| Catalog number | [none] |
| Tracks | 10 |
| Place in discography | 2 of 2 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Security Through Obscurity | 4:04 |
| 2 | Natural Death | 3:19 |
| 3 | The Bitter, Not the Better | 3:56 |
| 4 | Roar Allay and Alter | 5:18 |
| 5 | Retroregression | 6:08 |
| 6 | State of Anxiety | 1:37 |
| 7 | Self Inflicted Suffocation | 5:33 |
| 8 | Bury Them by the Rivers | 2:31 |
| 9 | Habitus Metus | 1:02 |
| 10 | Elements of Instability | 2:26 |

## Genres

[More Metal](https://themetalnet.com/genre/other-metal)

## Release tags

Death Metal

## In the discography

- Previous release: [Veni Vici (2010)](https://themetalnet.com/album/04f03993-288c-4e9f-9373-d82f90cd7997)

## Artist

- [Fuck You and Die](https://themetalnet.com/band/fuck-you-and-die)

---

Source: [TheMetalNet https://themetalnet.com/album/b09a826e-686d-4324-a640-78ccd9f7b5a4](https://themetalnet.com/album/b09a826e-686d-4324-a640-78ccd9f7b5a4). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt