---
title: "Spit or Swallow by CounterIgnition"
type: "MusicAlbum"
url: "https://themetalnet.com/album/9ced3fe8-5555-4d4e-9bc4-20467eaf3f78"
artist: "CounterIgnition"
year: 2011
---

# Spit or Swallow

**Spit or Swallow** is an album by CounterIgnition, released in 2011.

## Facts

| Field | Value |
| --- | --- |
| Title | Spit or Swallow |
| Artist | CounterIgnition |
| Type | Album |
| Year | 2011 |
| Tracks | 11 |
| Place in discography | 1 of 1 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Recalled System | 2:36 |
| 2 | Ordinary Mortal Man | 3:50 |
| 3 | Sell Your Soul | 5:14 |
| 4 | Secret to You... Denied | 7:50 |
| 5 | End of Mine | 5:39 |
| 6 | Fight | 4:36 |
| 7 | Border | 5:44 |
| 8 | Lawless | 4:59 |
| 9 | World of Lies | 5:36 |
| 10 | Life Sentenced | 8:28 |
| 11 | Daire | 4:00 |

## Genres

[More Metal](https://themetalnet.com/genre/other-metal)

## Artist

- [CounterIgnition](https://themetalnet.com/band/counterignition)

---

Source: [TheMetalNet https://themetalnet.com/album/9ced3fe8-5555-4d4e-9bc4-20467eaf3f78](https://themetalnet.com/album/9ced3fe8-5555-4d4e-9bc4-20467eaf3f78). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt