---
title: "Punish and Destroy by Weekend Nachos"
type: "MusicAlbum"
url: "https://themetalnet.com/album/8103d992-4fd3-43fa-ae8e-76d9c24c54e5"
artist: "Weekend Nachos"
year: 2007
label: "Cowabunga! Records"
---

# Punish and Destroy

**Punish and Destroy** is an album by Weekend Nachos, released in 2007 on Cowabunga! Records.

## Facts

| Field | Value |
| --- | --- |
| Title | Punish and Destroy |
| Artist | Weekend Nachos |
| Type | Album |
| Year | 2007 |
| Label | Cowabunga! Records |
| Catalog number | #08 |
| Tracks | 26 |
| Place in discography | 2 of 8 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Acceptable Violence | 1:12 |
| 2 | Mocked | 0:30 |
| 3 | Dog Torture | 0:56 |
| 4 | Better Off Dead | 0:49 |
| 5 | Pathetic | 0:20 |
| 6 | Another World | 0:42 |
| 7 | Nothing's Changed | 1:02 |
| 8 | Apolitical | 0:31 |
| 9 | False Celebrity Kindness | 0:22 |
| 10 | Suburban Voice | 0:28 |
| 11 | Transformed | 0:17 |
| 12 | Hated | 0:35 |
| 13 | Breed This Plague | 1:05 |
| 14 | Trapped in a Scene | 0:50 |
| 15 | Klan Scouts | 0:15 |
| 16 | Your Guidance | 0:43 |
| 17 | Disrespect Your Elders | 0:10 |
| 18 | My Fellow Man | 0:22 |
| 19 | Sink to Your Level | 1:06 |
| 20 | Fashionable Poverty | 1:01 |
| 21 | Drinking Contest | 0:16 |
| 22 | Career Homicide | 0:32 |
| 23 | Pit Fatality | 0:33 |
| 24 | Expose | 0:38 |
| 25 | Sick in the Head | 0:46 |
| 26 | Punish and Destroy | 4:33 |

## Genres

[Sludge Metal](https://themetalnet.com/genre/sludge-metal) · [Grindcore](https://themetalnet.com/genre/grindcore-classic)

## In the discography

- Previous release: [Torture EP (2005)](https://themetalnet.com/album/967eedfd-6fe9-4785-9ace-d7282cec40b5)
- Next release: [Weekend Nachos (2008)](https://themetalnet.com/album/c9852b39-2c0f-4910-8400-811ed296971e)

## Artist

- [Weekend Nachos](https://themetalnet.com/band/weekend-nachos)

---

Source: [TheMetalNet https://themetalnet.com/album/8103d992-4fd3-43fa-ae8e-76d9c24c54e5](https://themetalnet.com/album/8103d992-4fd3-43fa-ae8e-76d9c24c54e5). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt