---
title: "Ham Fisted by Local H"
type: "MusicAlbum"
url: "https://themetalnet.com/album/798d57dc-e2b7-3869-a823-abf8e4a457a3"
artist: "Local H"
year: 1995
label: "Island"
---

# Ham Fisted

**Ham Fisted** is an album by Local H, released in 1995 on Island.

## Facts

| Field | Value |
| --- | --- |
| Title | Ham Fisted |
| Artist | Local H |
| Type | Album |
| Year | 1995 |
| Label | Island |
| Catalog number | 314-524 073-2 |
| Tracks | 12 |
| Place in discography | 2 of 17 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Feed | 2:38 |
| 2 | Cynic | 5:01 |
| 3 | Mayonnaise and Malaise | 4:46 |
| 4 | User | 2:50 |
| 5 | Manipulator | 4:10 |
| 6 | Bag of Hammers | 2:39 |
| 7 | Scott‐Rock | 3:27 |
| 8 | Sports Bar | 5:38 |
| 9 | Chicago Fanphair ’93 | 4:01 |
| 10 | Strict‐9 | 6:12 |
| 11 | Skid Marks | 5:02 |
| 12 | Grrrlfriend | 1:28 |

## Genres

[Alternative Metal](https://themetalnet.com/genre/alternative-metal)

## Release tags

Alternative Metal

## In the discography

- Previous release: [Drum (1991)](https://themetalnet.com/album/9024d32c-7deb-4617-a57b-0a9692ce5e6a)
- Next release: [As Good as Dead (1996)](https://themetalnet.com/album/de5f7ce3-ef4f-3e73-8d3b-197dda7b5fc8)

## Artist

- [Local H](https://themetalnet.com/band/local-h)

---

Source: [TheMetalNet https://themetalnet.com/album/798d57dc-e2b7-3869-a823-abf8e4a457a3](https://themetalnet.com/album/798d57dc-e2b7-3869-a823-abf8e4a457a3). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt