---
title: "ADAPT TO SELF-INFLICTED CHEMICAL TORTURE by Self Harm"
type: "MusicAlbum"
url: "https://themetalnet.com/album/7307cff0-9455-4254-bbd2-d3ce82d04ed4"
artist: "Self Harm"
year: 2018
label: "[no label]"
---

# ADAPT TO SELF-INFLICTED CHEMICAL TORTURE

**ADAPT TO SELF-INFLICTED CHEMICAL TORTURE** is an album by Self Harm, released in 2018 on [no label].

## Facts

| Field | Value |
| --- | --- |
| Title | ADAPT TO SELF-INFLICTED CHEMICAL TORTURE |
| Artist | Self Harm |
| Type | Album |
| Year | 2018 |
| Label | [no label] |
| Catalog number | [none] |
| Tracks | 9 |
| Place in discography | 1 of 1 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | SKIN BOUND TO BONE | 3:09 |
| 2 | VENOM LUST | 2:59 |
| 3 | CRAWL ETERNAL | 2:48 |
| 4 | PAIN BINGE | 2:48 |
| 5 | ADAPT TO SELF-INFLICTED CHEMICAL TORTURE | 5:43 |
| 6 | NOOSE TAUNTS | 5:19 |
| 7 | SHRIEK OF THE NOKTURNAL | 2:21 |
| 8 | DEPRESSION STAIN | 4:32 |
| 9 | DEMENTED MUTANT | 3:31 |

## Genres

[More Metal](https://themetalnet.com/genre/other-metal)

## Release tags

Black Metal · Death Metal · Metal

## Artist

- [Self Harm](https://themetalnet.com/band/self-harm)

---

Source: [TheMetalNet https://themetalnet.com/album/7307cff0-9455-4254-bbd2-d3ce82d04ed4](https://themetalnet.com/album/7307cff0-9455-4254-bbd2-d3ce82d04ed4). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt