---
title: "Empty Hands by Mind Over Four"
type: "MusicAlbum"
url: "https://themetalnet.com/album/6e205769-c938-40a9-a809-e4698c1b3e32"
artist: "Mind Over Four"
year: 1995
---

# Empty Hands

**Empty Hands** is an album by Mind Over Four, released in 1995.

## Facts

| Field | Value |
| --- | --- |
| Title | Empty Hands |
| Artist | Mind Over Four |
| Type | Album |
| Year | 1995 |
| Tracks | 11 |
| Place in discography | 6 of 6 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | True To Life | 3:19 |
| 2 | Rise | 4:00 |
| 3 | Paralyzed | 4:16 |
| 4 | Quick Bright Things | 5:43 |
| 5 | White Man | 5:53 |
| 6 | Retarded | 3:36 |
| 7 | Phobos Y Damos | 3:39 |
| 8 | Outside | 3:04 |
| 9 | Chemical Portrait | 4:29 |
| 10 | O' Otham | 4:41 |
| 11 | Colony | 3:37 |

## Genres

[Alternative Metal](https://themetalnet.com/genre/alternative-metal) · [Progressive Metal](https://themetalnet.com/genre/progressive-metal)

## Release tags

Heavy Metal · Alternative Metal · Progressive Metal

## In the discography

- Previous release: [Half Way Down (1993)](https://themetalnet.com/album/8f0fbeaf-65fa-4005-a92a-4dcbd4ffb7bd)

## Artist

- [Mind Over Four](https://themetalnet.com/band/mind-over-four)

---

Source: [TheMetalNet https://themetalnet.com/album/6e205769-c938-40a9-a809-e4698c1b3e32](https://themetalnet.com/album/6e205769-c938-40a9-a809-e4698c1b3e32). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt