---
title: "The Guilt & the Grief by Polaris"
type: "MusicAlbum"
url: "https://themetalnet.com/album/5eb6452c-958d-490a-bbd7-f4f3357a14f6"
artist: "Polaris"
year: 2016
label: "[no label]"
---

# The Guilt & the Grief

**The Guilt & the Grief** is an ep by Polaris, released in 2016 on [no label].

## Facts

| Field | Value |
| --- | --- |
| Title | The Guilt & the Grief |
| Artist | Polaris |
| Type | EP |
| Year | 2016 |
| Label | [no label] |
| Tracks | 6 |
| Place in discography | 2 of 5 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Regress | 3:29 |
| 2 | L’appel du vide | 3:14 |
| 3 | Unfamiliar | 4:06 |
| 4 | Voiceless | 3:54 |
| 5 | No Rest | 4:15 |
| 6 | Hold You Under | 4:31 |

## Genres

[Metalcore](https://themetalnet.com/genre/metalcore-classic) · [Alternative Metal](https://themetalnet.com/genre/alternative-metal)

## Release tags

Metalcore

## In the discography

- Previous release: [Dichotomy (2013)](https://themetalnet.com/album/661beea2-197e-491c-9dfc-41e7feaff990)
- Next release: [The Mortal Coil (2017)](https://themetalnet.com/album/4b59fcae-aa31-4c73-897b-307ed7de996e)

## Artist

- [Polaris](https://themetalnet.com/band/polaris)

---

Source: [TheMetalNet https://themetalnet.com/album/5eb6452c-958d-490a-bbd7-f4f3357a14f6](https://themetalnet.com/album/5eb6452c-958d-490a-bbd7-f4f3357a14f6). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt