---
title: "Bi-Polar by Vanilla Ice"
type: "MusicAlbum"
url: "https://themetalnet.com/album/5a9f6a29-4293-38ee-8cab-1748e793c85e"
artist: "Vanilla Ice"
year: 2001
label: "Liquid 8 Records"
---

# Bi-Polar

**Bi-Polar** is an album by Vanilla Ice, released in 2001 on Liquid 8 Records.

## Facts

| Field | Value |
| --- | --- |
| Title | Bi-Polar |
| Artist | Vanilla Ice |
| Type | Album |
| Year | 2001 |
| Label | Liquid 8 Records |
| Catalog number | LQD 12001 |
| Tracks | 24 |
| Place in discography | 5 of 9 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Introduction | 0:11 |
| 2 | Nothing Is Real | 4:27 |
| 3 | Molton | 3:14 |
| 4 | Mudd Munster | 3:24 |
| 5 | Exhale | 2:56 |
| 6 | Hate | 5:24 |
| 7 | Primal Side | 5:23 |
| 8 | I Know | 4:44 |
| 9 | Hip Hop Intro | 0:10 |
| 10 | Hip Hop Rules | 4:33 |
| 11 | O.K.S. | 3:40 |
| 12 | Dirty South | 3:43 |
| 13 | Hot Sex | 4:51 |
| 14 | Unbreakable | 3:09 |
| 15 | Detonator | 3:39 |
| 16 | Elvis Killed Kennedy | 3:41 |
| 17 | Insane Killas | 5:02 |
| 18 | Tha Weed Song | 5:15 |
| 19 | Get Your Ass Up | 2:53 |
| 20 | Crash and Burn | 0:48 |
| 21 | Vampiro | 0:14 |
| 22 | MC & Slasher | 0:10 |
| 23 | Anthropology 101 | 0:16 |
| 24 | White Trash | 0:27 |

## Genres

[Nu Metal](https://themetalnet.com/genre/nu-metal)

## Release tags

Nu Metal · Rap Metal

## In the discography

- Previous release: [Hard to Swallow (1998)](https://themetalnet.com/album/a7c0dd71-597b-3dcd-abe5-a8ea8725ef4a)
- Next release: [Hot Sex (2003)](https://themetalnet.com/album/6612dcc1-1382-3f0f-9309-7ecc6faf2930)

## Artist

- [Vanilla Ice](https://themetalnet.com/band/vanilla-ice)

---

Source: [TheMetalNet https://themetalnet.com/album/5a9f6a29-4293-38ee-8cab-1748e793c85e](https://themetalnet.com/album/5a9f6a29-4293-38ee-8cab-1748e793c85e). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt