---
title: "Self-Destructive Pattern by Spineshank"
type: "MusicAlbum"
url: "https://themetalnet.com/album/51609466-f510-3ca5-8f17-0eee3e0e4956"
artist: "Spineshank"
year: 2003
label: "Roadrunner Records"
---

# Self-Destructive Pattern

**Self-Destructive Pattern** is an album by Spineshank, released in 2003 on Roadrunner Records.

## Facts

| Field | Value |
| --- | --- |
| Title | Self-Destructive Pattern |
| Artist | Spineshank |
| Type | Album |
| Year | 2003 |
| Label | Roadrunner Records |
| Catalog number | RR 8454-2 |
| Tracks | 12 |
| Place in discography | 3 of 4 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Violent Mood Swings | 3:29 |
| 2 | Slavery | 2:55 |
| 3 | Smothered | 3:08 |
| 4 | Consumed (Obsessive Compulsive) | 3:06 |
| 5 | Beginning of the End | 3:32 |
| 6 | Forgotten | 3:19 |
| 7 | Self-Destructive Pattern | 3:16 |
| 8 | Tear Me Down | 3:43 |
| 9 | Stillborn | 4:15 |
| 10 | Falls Apart | 2:56 |
| 11 | Fallback | 3:15 |
| 12 | Dead to Me | 3:34 |

## Genres

[Alternative Metal](https://themetalnet.com/genre/alternative-metal) · [Industrial](https://themetalnet.com/genre/industrial-metal) · [Nu Metal](https://themetalnet.com/genre/nu-metal) · [Metalcore](https://themetalnet.com/genre/metalcore-classic)

## Release tags

Nu Metal

## In the discography

- Previous release: [The Height of Callousness (2000)](https://themetalnet.com/album/f2a94354-68c3-3eab-840e-6c64e89fe215)
- Next release: [Anger Denial Acceptance (2012)](https://themetalnet.com/album/65e4d47d-0ce8-4930-b644-e249316b2290)

## Artist

- [Spineshank](https://themetalnet.com/band/spineshank)

---

Source: [TheMetalNet https://themetalnet.com/album/51609466-f510-3ca5-8f17-0eee3e0e4956](https://themetalnet.com/album/51609466-f510-3ca5-8f17-0eee3e0e4956). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt