---
title: "Five Valid Reasons for Self-Inflicting Harm by Shining"
type: "MusicAlbum"
url: "https://themetalnet.com/album/329bb77e-1860-4b2c-9d64-5e2cdb010c50"
artist: "Shining"
year: 2014
label: "Metallian"
---

# Five Valid Reasons for Self-Inflicting Harm

**Five Valid Reasons for Self-Inflicting Harm** is an ep by Shining, released in 2014 on Metallian.

## Facts

| Field | Value |
| --- | --- |
| Title | Five Valid Reasons for Self-Inflicting Harm |
| Artist | Shining |
| Type | EP |
| Year | 2014 |
| Label | Metallian |
| Catalog number | MECD075 |
| Tracks | 5 |
| Place in discography | 14 of 20 |

## Tracklist

| # | Track | Length |
| --- | --- | --- |
| 1 | Hail Darkness Hail |  |
| 2 | Tillsammans är vi allt |  |
| 3 | Människa o' avskyvärda människa |  |
| 4 | For the God Below |  |
| 5 | Han som hatar människan |  |

## Genres

[Black Metal](https://themetalnet.com/genre/black-metal) · [Depressive Black Metal](https://themetalnet.com/genre/depressive-black)

## Release tags

Black Metal

## In the discography

- Previous release: [Shining / Monumentum (2013)](https://themetalnet.com/album/7f0013af-7cb1-44e6-8888-0c04e5a13504)
- Next release: [IX: Everyone, Everything, Everywhere, Ends (2015)](https://themetalnet.com/album/193ab4df-1001-427f-9d51-247cbedb4869)

## Artist

- [Shining](https://themetalnet.com/band/shining-02e28741)

---

Source: [TheMetalNet https://themetalnet.com/album/329bb77e-1860-4b2c-9d64-5e2cdb010c50](https://themetalnet.com/album/329bb77e-1860-4b2c-9d64-5e2cdb010c50). Catalog data from MusicBrainz and Metal Archives. Full site index: https://themetalnet.com/llms.txt